1 year ago

Team Spirit might Help Men Lose Weight



New research have uncovered that women need to workout from men in order to witness optimum dietin read more...



1 year ago

A Healthy Way To Lose Weight Quickly

With summer here, everyones considering attempting to look good and feel good, making weight loss programs the hot topic on many peoples mind. I know that if youve been following IBIH and also have seen the yummy egg fast recipes Ive been posting read more...



1 year ago

Weight Loss Strategies That Are Not Hard To Implement


Sometimes, it seems like reaching that goal weight is just a fantasy we cant achieve. Of course, weight loss seems simple starting out read more...